YOGA AND PILATES

Calm your mind, improve your health and fitness with the class that best suits your needs. The palapa of Albatros Suites is an oasis of peace in the middle of the hustle and bustle of the island. The ideal place to enjoy the practice that best suits your needs.

– Hatha Yoga: A tranquil style in which the postures are
postures are held for several breaths in order to deepen the posture in order to deepen the posture and strengthen the mind-body connection

– Vinyasa Yoga: A flowing style that immerses you in an energetic and mental flow. Energetic and mental flow, can be gentle or intense.

– Pranayama Yoga: Breathing techniques and vital energy control.
control of vital energy.

– Pilates: is a method of exercise and physical movement.
movement. Its objective is to strengthen and balance body
and mind to perform with a number of movements with greater precision.

DURATION: 1.30 hour

INCLUDES: Certified teacher, mat and water.

NOT INCLUDED: tips

DAYS OF OPERATION: every day, previous reservation of 24 hours

PAYMENT AND CANCELLATION POLICY: 50% deposit for booking confirmation. Free cancellation up to 48 hours before practice. No show will be charged 100% of the practice fee.

Group classes: $300 pesos per person (minimum 3 pax).
Private lessons: $1000 pesos per person